The Fall – A New Season with New Beginnings… Everyone back at school. Those humid lazy days of summer a sweet memory. Crisp clear Fall days inviting us into action. The Fall is the perfect time to get back on track to looking and feeling your best. Add walks and hikes to workout routines. Open your senses to the sounds and smells of the rustling leaves, see Mother Nature’s brilliant blasts of oranges, reds and yellows. Enjoy life, live well.